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Wellness and the Arts – June 25, 2025 – 1 hour of stress relief!
I’m excited to offer this free program for adults in June to kickoff some healthy habits for the summer. Feeling stressed? Come relax! 🙂 You can register online using your Community Pass account for the Pequannock Parks and Recreation https://register.capturepoint.com/reg/index.cfm Or stop in the Parks and Recreation Office 530 Newark Pompton Turnpike, Pompton Plains, NJ…
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The Importance of Songwriting
Every year, in January, I take some time to reset myself as an artist. Usually, this focuses on songwriting and creative writing. Back in 2020, I dedicated myself to learning music production online during the pandemic, and along the way, I met incredible people from all over the world who were also pursuing music business…
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Yoga and Sound Healing on 10/27 @ 2PM

As part of the West Orange Arts Center, I will be running a Stress Relief with Low Impact Yoga workshop on Sunday, October 27, 2024. The class begins at 2PM and will focus on using sound to relax while exploring the basics of authentic yoga meditation and balancing asanas accessible to all levels. I’ll also be…
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Harmonious Connection: Music’s Role in Brain Development Across All Ages
I’m a big supporter of music and mental health. Music has a long history in human cultures – soothing the soul, elevating the spirit, communicating to the tribe, and announcing something significant. Its benefits, however, extend far beyond mere enjoyment or anthropological communication. Without getting too scientific, let’s establish that this perspective is founded on…
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WOW Retreat this September!

I have exciting news! This September I will be co-facilitating a Creative and Expressive Arts Retreat in Rockport, Massachusetts. It’s called WOW – a Weekend of Wonder. I was part of the music team on the first retreat 2 years ago and it was a wonderful experience indeed! So happy to be on board this…
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Podcast Interview
I was on the Illuminating the Stories that Bind Us podcast a few weeks ago, and I really enjoyed the experience of talking about mental health and my own personal journey. Jennifer Carey and Shannon Ward were so welcoming and positive. This is really the first time I was ever able to share my story…
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This is Prin – Spotify Playlist
To celebrate the holiday season, I created a Spotify playlist for you to enjoy! It is growing by the day, but it is currently over 14 hours of music from all kinds of genres and decades. From songs that hail from my various ethnic ancestry to songs I’ve done with collaborations and my favorite songs…
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Can’t Shake Off the Hurt – New Single!
So excited to share this new song! Last year, Shannon Ward and Janet Buller approached me about collaborating on a song they had been developing. I came on as co-writer and producer for the track. It’s been a journey from key changes to a total remake of acoustic folk genre to the final ambient moody…
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Summer Piano Pequannock, NJ 2022
It’s summer! Time to explore some new interests and hobbies for young minds! If you’ve been considering private piano lessons and want to introduce your child to piano, try my summer piano lessons program! I’m hosting the small group piano lessons in Pequannock, NJ. You get 4 weeks of 40 minute lessons with a maximum…
