Exciting news if you’re in the Jersey City area! I’ll be bringing my Wellness and the Arts programs to downtown at the Grassroots Community Space at 54 Coles Street.
My first event will be a 90 minute new year reset with 30 minutes of yoga breathing and stillness, 30 minutes of neurographic art activities, and 30 minutes of kinesthetic music playing with movement. Think of it as sitting still to listen to music and your own breath while engaging in some meditative art activities and ending with some fun physical play.
Got stress? I’ve got the calm.
This program is meant to be relaxing and creative with no experience or musical abilities required! If one of your new year resolutions is to relax more, get more calm, explore stress relief – come, bring a mat, and check this event out! Feed your soul and then feed your belly at one of the great eateries downtown for a wonderful winter afternoon!
Registration in advance preferred – $25 via Venmo or Zelle and include your name and cell or email address in notes for easy registration! If you have questions, just email: prin@musicbyprin.com
Music By Prin LLC 
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