I’m a big supporter of music and mental health. Music has a long history in human cultures – soothing the soul, elevating the spirit, communicating to the tribe, and announcing something significant. Its benefits, however, extend far beyond mere enjoyment or anthropological communication. Without getting too scientific, let’s establish that this perspective is founded on the simple principle that sound is a measurable reality.
Music exists. We can hear it with our sense of hearing. Soundwaves are a measurable aspect in science – no debate there. Scientific research has revealed that music plays a crucial role in brain development, enhancing cognitive functions, emotional well-being, and social skills. It impacts water and travels long distances in the ocean – also a fun fact I enjoy highlighting to people. Our human bodies are made of mostly water – also a fun fact. At Music by Prin, LLC, we believe in the transformative power of music for learners of all ages and abilities.
The Science of Music and the Brain
Studies have shown that engaging with music activates multiple areas of the brain, including those responsible for processing sound, movement, emotions, and memory. According to the University of Southern California’s Brain and Creativity Institute, music training can accelerate brain development, particularly in the areas responsible for language acquisition and reading skills. In my 25 years of teaching music, I have had the joy of engaging nonverbal students and children from a wide range of learning abilities with music. I’ve experienced it within my own classrooms and lessons when music finally clicks with a student or when the effects of music education begin to positively impact other learning areas of a child or adult learner. Music heals.
But how?
For Children: Building a Strong Foundation
Music education is particularly beneficial for children. It can enhance their brain development!
- Language Skills: Children exposed to music tend to develop better sound identification.
- Mathematical Skills: Understanding rhythms and patterns in music helps with math.
- Motor Skills: Playing instruments improves fine motor skills.
A study by the National Association for Music Education found that students who participate in music programs scored, on average, 22% higher in English and 20% higher in math.
For Adults: Keeping the Mind Sharp
Music isn’t just for kids. Over the years, adult students reap significant cognitive benefits:
- Memory Improvement: Music can help improve memory recall, which is especially beneficial for older adults. It is a low intensity activity, too.
- Stress Reduction: Listening to and playing music can reduce stress and anxiety.
- Enhanced Cognitive Function: Engaging in music activities can keep the brain active and engaged, helping to prevent cognitive issues that are common with age.
The Appeal of Classical Music
I love all kinds of music, but classical music has been the focus of many studies examining its impact on brain development. The “Mozart Effect” suggests that listening to Mozart’s music can temporarily enhance spatial-temporal reasoning. I find that young minds love learning about classical music in context, imagining themselves as young people centuries ago with no technology, anticipating the latest sonata or opera to be performed live somewhere. In particular, people have an almost joyful purity when they recognize Mozart’s melodies or hear them for the first time. He simply had a gift for melodies that has stood the test of time.
- Improved Concentration: Classical music can create an optimal environment for studying and concentration. Instrumental music as a whole has this effect.
- Emotional Benefits: The complex structure of classical music can evoke deep emotional responses, helping to process and regulate emotions effectively.
Inclusivity in Music Education
At Music by Prin LLC, we are committed to making music education accessible to everyone, regardless of age or learning ability. Music has the unique ability to bridge gaps. I’ve seen it work wonders and music can create an inclusive learning environment where everyone thrives.
For Diverse Learning Abilities
- Special Needs: Music therapy has shown significant benefits for individuals with autism, ADHD, and other special needs, improving communication and social interaction.
- Elderly Populations: Music can enhance the quality of life for elderly individuals, providing cognitive stimulation and emotional comfort.
My experience with both student populations has given me insight that falls outside of the traditional school classroom. I’m not really looking to achieve specific goals with music lessons when a student has different learning abilities. My goal becomes to learn their learning capacity and meet their individual abilities with different exercises and lessons. While not all students learn the same, all students have the same right to learn at their own pace. Everyone can find music that they enjoy if given time and exposure to a variety of genres.
Embrace the Power of Music
Incorporating music into our lives and education systems is not just about creating musicians. Throughout my career, I’ve had students grow into adults in a variety of careers. Music is an expression tool, a skill, and a talent. Some people certainly shine with the latter, and I am passionate about supporting musicianship goals. However, music is really about harnessing a powerful tool for brain development and emotional well-being. I am passionate about sharing the benefits of music with learners of all ages and abilities. Let’s create a harmonious future together, one note at a time.
For more information on our programs and how we can help you or your loved ones experience the transformative power of music, contact Music by Prin today.
Resource Links:
https://www.apa.org/news/press/releases/2019/06/music-students-score-better
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